Get treatment for your mental healthcare needs.
Our services
Individual Therapy
Individual therapy offers a private, supportive space to explore your thoughts, emotions, and life challenges with a trained professional. Whether you're navigating anxiety, trauma, life transitions, or a desire for personal growth, therapy helps you uncover patterns, build resilience, and create lasting change. Each session is tailored to your unique needs, empowering you to move forward with greater clarity, confidence, and self-awareness.
60 mins | $140 (sliding scale available)
Free Consultation
A free consultation is a no-pressure opportunity to connect, ask questions, and see if therapy feels like the right fit for you. In this brief conversation, we’ll talk about what you’re looking for, how I can help, and what working together might look like. It’s a chance to explore your options and take the first step toward meaningful change—at your own pace.
15 mins | Free
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach for healing trauma, anxiety, and painful memories. By using guided eye movements and other techniques, EMDR helps the brain process stuck experiences, reducing emotional distress and promoting lasting relief. It’s a structured, supportive method that empowers you to move beyond the past and feel more grounded, free, and resilient in your daily life.
60 mins | $140 (sliding scale available)
Couples/Family Counseling
Family and couples counseling provides a supportive space to strengthen relationships, improve communication, and navigate challenges together. Whether you're facing conflict, life transitions, or feeling disconnected, counseling helps uncover patterns, build understanding, and foster healthier ways of relating. With guidance and collaboration, you can create stronger, more resilient bonds and a greater sense of connection and trust.
60 mins | $150 ((sliding scale available)
“Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival.”
Van Der Kolk, 2014
